| As a pharmacist and health care professional for over thirty years, I have seen the importance of understanding how your total person - mind, spirit, soul, body - effects your health. Proactive approaches to personal health care management, especially stress management, can directly impact quality of life.
As you know from other pages on this site, my research in alternative and complementary health care models has focused on the importance of enhancing your diet with spagyric herbal dietary supplements with a focus on the importance of holistic stress management for all the areas of you total person - body, mind, and soul/spirit.
Having seen the negative impact addiction to prescription pharmaceuticals can have on individuals in terms of cost, side effects, and a host of other problems, I am convinced that one of the most important investments you can make is in personal heath care management, especially in the area of stress and the heart.
Having seen the negative impact addiction to prescription pharmaceuticals can have on individuals in terms of cost, side effects, and a host of other problems, I am convinced that one of the most important investments you can make is in personal heath care management, especially in the area of stress and the heart. .
For centuries, the heart has been considered the source of emotion, courage and wisdom. The Institute of HeartMath (IHM) Research Center is doing important research on physiological mechanisms by which the heart communicates with the brain, thereby influencing information processing, perceptions, emotions and health. Learning about this research is an investment in enhancing your quality of life.
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